Back in the groove
My Yoga practice first started back in 1973 with Sivananda style London Ontario Canada. I wasn't very disciplined so practice wasn't a daily thing. From 1979 I've mainly been into Tai Chi Chuan and...
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Yes I've been here before and had that name, I was using the VHS tape Ali MacGraw: Yoga--Mind & Body back then.
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Hi Thinman! Nice to see you here again! That is a beautiful studio!Karen
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I'm glad you're back. I loved your old timey weight lifting posts.
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This morning was really heavy rain, but once we got under cover it slowed to a lighter steady rain, kinda reminds me of camping on the West Coast where it rained a lot.
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